It’s here! One of the most anticipated health and exercise books in history… Cassey Ho’s Hot Body Year Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season. Pop Pilates comes straight into your home, and you don’t even need wifi 🙂 This book is the YouTube sensation Cassey Ho’s first book for her ever-growing Blogilate community.
As many of you know from the first TBR Wednesday feature, I pre-ordered this book a few months ago, and I finally have it in my hands. This book features exclusive Pop Pilate workouts for all four seasons of the year. Each season is photographed in fun, crisp sceneries that make you want to jump in with Cassey and push your body to the limit. Along with the workouts, she also supplies recipes that are filled with fresh fruits and veggies that are exclusive in each part of the year. It is 256 pages of a total life-changing makeover!
One of my favorite aspects of Cassey’s book is that the introduction features the hard work and sacrifices that she had to push through to achieve her dreams. Dedication and motivation are written all over the pages. It really draws you in to follow along in her path and help to achieve your own dreams whether it is through a career, an achievement, or even just for your own body and mind. It is truly inspirational!
I plan to use this, as the title says, YEAR ROUND. The exercises that she plans for you will help to push you to your limits and show yourself and others that your body can transform into a strong, amazing reality. When you watch her YouTube videos, every one feels the encouragement and motivation to reach the end goal. This does not stop when it comes to a written page. She somehow pulls that personality and releases it into the book as well. You can never get enough.
I give this book 5 stars. Hot Body Year Round makes you want to stop what you are doing and go workout. This is a unique characteristic for exercise books as this does not make you want to just skim through the pictures and possibly find a paragraph to read. You want to sit and not stop until it is fully read. Like I said above, I plan on reading and rereading this multiple times whether just for fun, to experiment in making the yummy recipes, or to engage in the fun workouts. Her workouts make you feel like you are flying through them. It is a beautifully well written book, and it engages you until the very end.
For those that pre-ordered the book, they were sent a complimentary tote bag that features one of Cassey’s favorite sayings “Train like a Beast, Look like a Beauty.” I really like the tote. It is very light-weight and sturdy. It adds a spark to your workout accessories. I am truly happy with it. I love everything that Cassey sells, and her workouts have changed my life for the better. She got me into the world of health and pushed my body to the limit of success. This book is a must-have for your nutrition and exercise collection. You will not be displeased! So go out and get your copy today!
For a more in-depth and crazy fun overview of Cassey’s new book Hot Body Year Round, you can click on the link below to see her own YouTube video featuring her release of the exciting read:
More Book Information:
Published: 7 April 2015
Genre: Health and Fitness
How I Read It: Paperback
-120 total body workouts
-All of the Pop Pilates exercises
-20 full length workouts
-40 new recipes
-Personal meal plans
– and Motivation galore!
Have you gotten a copy of this book? How did you like it? Any thoughts? Well, let us know in the comments below. If you have any comments, questions, or concerns feel free to shoot me an email or leave a reply below. Subscribe to my blog to get free updates on my latest posts right when they are posted! You can do so by clicking the appropriate button below (if on a mobile device) or to the right (if on a desktop). It is greatly appreciated! 🙂 I hope you enjoy yet another Treestand Book Review and keep on reading!!
***Disclaimer!!!: I was not paid or asked to write any of the content in my posts. All of my posts are my HONEST opinions only, and are things that I find that you all will love in the bookish community. ***
Thanks for reading!
Lots of book-love,